⏳ Yield & Time

Yield: 1 servings

Preparation Time: 10 minutes

Cook Time: 20 minutes

Total Time: 30 minutes

🍽 Ingredients

• 1 (6-ounce) breast Boneless, skinless chicken breasts
• 1 tablespoon Olive oil
• 1/2 teaspoon Salt
• 1/4 teaspoon Black pepper
• 1/4 teaspoon Paprika
• 1/4 teaspoon Garlic powder
• 1 cup Shredded green cabbage
• 1/2 cup Shredded carrots
• 1/4 cup, thinly sliced Red onion
• 1/4 cup Mayonnaise
• 1 teaspoon (optional) Apple cider vinegar
• 1/4 cup BBQ sauce
• 1 tablespoon, chopped (optional) Fresh parsley

📖 Instructions

1. First things first, preheat that oven to 375°F (190°C). We’re getting this party started!
2. Next, let's tackle the chicken. Pat those chicken breasts dry with paper towels. Season them generously with salt, pepper, paprika, and garlic powder. Don't be shy with the seasoning—flavor is key!
3. Grab a large skillet and heat a tablespoon of olive oil over medium-high heat. Once it's hot, carefully place the seasoned chicken breasts in the skillet. Sear them for about 3-4 minutes per side, until nicely browned and seared, just like you like it
4. After searing, transfer those chicken breasts to a baking sheet. Pop them in the preheated oven for about 15-20 minutes, or until the internal temperature reaches 165°F (74°C). Use a meat thermometer to ensure it's cooked through. Safety first!
5. While the chicken is baking, make the coleslaw. In a large bowl, combine the shredded cabbage, carrots, red onion, and mayonnaise. Season with salt, pepper, and a dash of apple cider vinegar – that's optional, but the tang is amazing!
6. Give the slaw a good mix. If you're not using pre-shredded veg, ensure it is uniformly shredded so the dressing can coat everything evenly. It's all about evenness!
7. Once the chicken is cooked, remove it from the oven and let it rest for about 5-10 minutes before slicing it into strips. This is crucial to keep the chicken juicy and tasty.
8. Now for the BBQ sauce. If using a store-bought sauce, simply heat it gently in a small saucepan according to package instructions. If making your own, make sure to follow the recipe you're using!
9. Toss the chicken strips in the BBQ sauce, ensuring each piece is coated. You want that perfect smoky BBQ flavor with every bite.
10. To assemble the bowls, simply place a generous portion of coleslaw in each bowl, then top with the BBQ chicken. That's it! I love to add some fresh parsley on top for added color, but that's up to you.
11. Serve immediately and enjoy your amazing BBQ chicken and coleslaw bowl! It’s pretty fantastic, if I do say so myself. Tell me how it turned out!

📝 Notes

• For spicier chicken, add a pinch of cayenne pepper to the seasoning.
• If using pre-shredded coleslaw mix, you might need to adjust the amount of mayonnaise depending on the brand and moisture level.
• Feel free to add other veggies to the coleslaw, such as bell peppers or cucumbers.
• Leftovers can be stored in the fridge for up to 3 days, but the chicken might become slightly dry when reheated. So don't wait too long!