Can I use other vegetables in this recipe if I don't have zucchini or yellow squash?

Absolutely! You can swap zucchini and yellow squash for other veggies like bell peppers, broccoli, or even carrots. Get creative and use what you love – or what's wilting in the fridge! I once added some leftover roasted asparagus, and it was fantastic. Don't be afraid to experiment a little; cooking should be fun and taste good.

How long can I store leftovers in the refrigerator?

I usually prefer to eat this dish fresh, as the zoodles can get a little soggy if stored for too long. However, if you must, you can store it in an airtight container in the fridge for up to 24 hours. Just be aware that the texture might not be quite as good when reheated. Maybe add a squeeze of lemon juice before storing to help prevent sogginess.

Can I make this recipe vegan?

Not a problem at all! For a vegan version, simply omit the feta cheese or replace it with a plant-based feta alternative. There are some pretty good vegan fetas out there now, made from things like almonds or tofu. You might also want to add a sprinkle of nutritional yeast for that cheesy flavor. Trust me, it'll still be delicious!.

What's the trick to keeping the zoodles from getting soggy?

Don’t overcook the zoodles! Nobody likes mushy zoodles. Cook them just until they're tender-crisp. If they start to release too much water, you can drain them in a colander before adding them back to the skillet. Also, make sure your skillet is hot before adding the zoodles. It helps them cook quickly and evenly. Honestly, practice makes perfect when cooking zoodles.

Do I need a spiralizer for this recipe, or are there other ways to make the zucchini noodles?

Yes, you can! Try using a vegetable peeler to create wide ribbons instead of spiralizing. This will give you a different texture, but it'll still taste great! You could also use a julienne peeler if you have one. No matter what method you choose, just make sure the vegetable strips are relatively uniform in size so they cook evenly. I tried this last year, and everyone loved it.

Zoodles instead of pasta

Name: Garlic Zoodles with Zucchini Yellow Squash and Feta (Healthy and Summery)
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 2
Cuisine: Healthy-Swaps
Ingredients: 2 medium Zucchini; 1 medium Yellow Squash; 2 cloves Garlic; 2 tablespoons Olive Oil; 1/2 cup Feta Cheese; 1 tablespoon Fresh Lemon Juice; 1/4 cup Fresh Basil; to taste Salt; to taste Black Pepper

garlic zoodles with zucchini yellow squash and feta (healthy and summery)

By:

Savory Touch

Published:

17 Aug 2025

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I remember the first time I tried zoodles. I was skeptical, but honestly, I was blown away by how flavorful and versatile they could be. This Garlic Zoodles recipe, featuring zucchini, yellow squash, and feta, is a celebration of summer flavors and healthy eating. It's quick, easy, and absolutely bursting with freshness. One evening, I had a bunch of zucchini and yellow squash from my garden that I needed to use up. I didn't want to make the same old casserole, so I decided to try something different and create this dish. Now, it's a regular on our dinner table. The best part? Even my pickiest eater loves it!

What makes this recipe special is the combination of simple ingredients that come together to create something truly delicious. The garlic-infused olive oil coats the zoodles, while the feta cheese adds a salty, creamy tang. The lemon juice brightens everything up, and the fresh basil provides a fragrant, herbal finish. It's like a party in your mouth! Plus, it's a great way to sneak in some extra veggies. If you're looking for a light, healthy, and flavorful meal that's ready in minutes, look no further. This recipe will become your new go-to dish.

Required Equipments

Spiralizer
Large Skillet
Tongs
Measuring Spoons
Measuring Cups
Chef's Knife
Cutting Board

Garlic Zoodles with Zucchini Yellow Squash and Feta (Healthy and Summery): Frequently Asked Questions

Garlic Zoodles with Zucchini Yellow Squash and Feta (Healthy and Summery)

These Garlic Zoodles with Zucchini, Yellow Squash, and Feta are a healthy and summery dish that's quick to make and bursting with flavor. A light and refreshing meal perfect for warm evenings.

⏳ Yield & Time

Yield: 2 servings

Preparation Time: 10 minutes

Cook Time: 5 minutes

Total Time: 15 minutes

📖 Instructions

First, grab that zucchini and yellow squash and give 'em a good wash. There's nothing like fresh veggies!.
Now, fire up your spiralizer and transform those zucchinis and squashes into beautiful zoodles. If you don't have a spiralizer, no sweat! A julienne peeler or even a regular peeler will do the trick to create long, thin strips.
Grab the garlic and give it a mince – nice and fine. A little tip: smash the garlic clove with the side of your knife first to make peeling it easier. Trust me; it's a game changer!
Get your skillet hot, and drizzle in some olive oil. Once it's shimmering, toss in the minced garlic. Cook it for about 30 seconds, until it's fragrant and golden, but watch carefully, so it doesn't burn!
Now, add the zucchini and yellow squash zoodles to the skillet. Toss them gently with the garlic-infused oil. Season with salt and pepper to taste. Cook for about 3-5 minutes, until the zoodles are tender-crisp. Don't overcook them – nobody likes mushy zoodles!
Remove the skillet from the heat. Crumble the feta cheese over the zoodles. Squeeze some fresh lemon juice over the top for brightness. Trust me, this step is a must!.
Finally, garnish with some fresh basil leaves. Give it a gentle toss to combine all the flavors. Serve immediately and enjoy! Mmm, the taste of summer!

📝 Notes

For an extra layer of flavor, toast some pine nuts and sprinkle them over the zoodles before serving.
If you like a little heat, add a pinch of red pepper flakes along with the garlic.
Feel free to add other vegetables like cherry tomatoes or spinach for added nutrients and flavor.
If you don't have fresh basil, you can use dried basil, but fresh is always better.

🍎 Nutrition

Calories: 250 kcal

Protein: 10g

Fat: 18g

Carbohydrates: 15g

Fiber: 4g

Calcium: 150mg

Zoodles instead of pasta

garlic zoodles with zucchini yellow squash and feta (healthy and summery)

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Required Equipments

Garlic Zoodles with Zucchini Yellow Squash and Feta (Healthy and Summery): Frequently Asked Questions

Garlic Zoodles with Zucchini Yellow Squash and Feta (Healthy and Summery)

⏳ Yield & Time

🍽 Ingredients

📖 Instructions

📝 Notes

🍎 Nutrition

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