Disclosure: This post contains affiliate links. If you click and make a purchase, I may earn a small commission at no extra cost to you.
Let's be real. Sometimes, I crave something sweet but don’t wanna feel like I’ve completely derailed my healthy eating habits. That’s where this Mango Coconut Chia Pudding steps in – it’s my little slice of paradise in a jar. One of my friends always makes this, and honestly, i was always super jealous. She says it reminds her of her backpacking trip through Thailand (jealous!). It’s sweet, creamy, and oh-so-satisfying, without the sugar rush and subsequent crash. Plus, it’s unbelievably simple to make. You just throw everything together and let time do its magic!
Chia seeds are the real MVPs here, soaking up the coconut milk and transforming into a pudding-like consistency. And, of course, the star of the show: juicy, ripe mangoes. Their tropical sweetness pairs perfectly with the creamy coconut, creating a flavor symphony that will transport you to a sunny beach, even if you’re just sitting at your desk, like me, wishing I were on vacation right now!. I'm so tired of working from home. i need a vaction
Indulge in a creamy and healthy Mango Coconut Chia Pudding, a delightful blend of tropical flavors perfect for breakfast, snack, or dessert. This easy-to-make pudding is packed with nutrients and offers a guilt-free way to satisfy your sweet cravings.
⏳ Yield & Time
Yield:1 servings
Preparation Time: 10 minutes
Cook Time: 0 minutes
Total Time:
🍽 Ingredients
📖 Instructions
Prepare the Chia Seed Mixture: In a medium-sized bowl, or a mason jar if you're feeling rustic, combine the chia seeds and coconut milk. Stir well to ensure the chia seeds are evenly dispersed. This is super important, or you'll end up with clumps, and nobody wants that! Let it sit for about 5 minutes, then stir again to break up any initial clumps.
Add Sweetener and Flavorings: Stir in the maple syrup (or honey), vanilla extract, and a pinch of salt. Adjust the sweetness to your liking. I usually go a little easy on the sweetener since the mangoes add plenty of natural sweetness, but you do you! Pro Tip: If you're using honey, make sure it's a good quality one for the best flavor.
Refrigerate and Let Set: Cover the bowl or jar and refrigerate for at least 2 hours, or preferably overnight. This allows the chia seeds to fully absorb the liquid and create that pudding-like consistency we're after. Patience is key here; don't peek too much!
Prepare the Mango: While the chia pudding is setting, prepare your mango. Peel it, remove the pit, and dice half of the mango into small cubes for layering in the pudding. Slice the other half into thin slices or chunks for topping. Fresh mango is def the way to go for this. Frozen ones are ok in a pinch but doesn't really cut it.
Assemble the Pudding: Once the chia pudding has set, give it a good stir to ensure it's smooth and creamy. If it's too thick, you can add a splash of extra coconut milk to reach your desired consistency. Now comes the fun part – layering!
Layer the Ingredients: In a glass or jar, layer the chia pudding with the diced mango. I like to start with a layer of pudding, then a layer of mango, and repeat until the jar is almost full. This creates a visually appealing and delicious treat.
Garnish and Serve: Top the pudding with the sliced mango, shredded coconut, and a sprinkle of extra chia seeds, if desired. Serve immediately or store in the refrigerator for later. This pudding is best enjoyed cold, so give it a few minutes in the fridge if you’re serving it right after assembling.
📝 Notes
For a richer flavor, use full-fat coconut milk. If you prefer a lighter option, you can use light coconut milk, but the pudding will be less creamy.
Add a squeeze of lime juice for a little tangy kick!