📖 Instructions

1. Prep the Avocado: Halve the avocado, remove the pit, and scoop out the flesh into your blender.
2. Add the Liquid: Pour in the milk (dairy or plant-based) into the blender with the avocado. This will help create a smooth base for the mousse. I like to use oat milk for extra creaminess, but whatever you have on hand should work fine. Except maybe goat milk - unless you're into that!
3. Incorporate Sweetener: If using honey, maple syrup, or another liquid sweetener, add it now. Remember, you can always adjust this later, so start with a smaller amount. For example, a tablespoon of honey could suffice. I sometimes skip the sweetener altogether, depending on my mood and how ripe my avocado is.
4. Add Dry Ingredients: Now, introduce the cocoa powder, hemp seeds, and any additional spices like cinnamon or a pinch of sea salt. The salt really enhances the chocolate flavor – trust me!
5. Blend Thoroughly: Secure the lid on your blender and blend on high speed until the mixture is completely smooth and creamy. This might take a minute or two, depending on your blender’s strength. Make sure there are no chunks of avocado remaining; you want a velvety texture.
6. Taste and Adjust: Give the mousse a taste and adjust the sweetness or chocolate intensity as needed. Add more sweetener if it's not sweet enough, or more cocoa powder for a richer chocolate flavor. A squeeze of lemon juice can also brighten the flavors.
7. Chill (Optional): For a firmer mousse, transfer the mixture to serving glasses or bowls and refrigerate for at least 30 minutes. This step is optional, but it does improve the texture, in my humble opinion.
8. Garnish: Before serving, garnish with fresh berries, a sprinkle of hemp seeds, cocoa nibs, or a dusting of cocoa powder. Get creative and make it look appealing!
9. Serve and Enjoy: Serve immediately and watch the faces of your friends and family light up. I guarantee they won't believe it's healthy!