Okay, friends, let's dive into this recipe! Who would have thought that avocado could taste this amazing in a dessert? I stumbled across this recipe while browsing some food blogs, and let me tell you, it was a game-changer. Seriously, my friends couldn't get enough of it at my last get-together. It's rich, it's decadent, it's surprisingly healthy (don't tell them that, just let them enjoy), and it's super easy to make! It's the perfect dessert to impress your guests—or to treat yourself after a long day. Trust me, the combination of creamy avocado, intensely dark chocolate, and crunchy toasted coconut is pure heaven.
This recipe was a happy accident, to be honest! I was experimenting with ways to use up some leftover avocados, and, well, this happened. Sometimes, the best recipes are born from accidental brilliance. I originally added a teaspoon of vanilla extract (which I left out for clarity's sake). I'm telling you this because you could do that too! I didn't include the chocolate chips in the original recipe, but I now always add them! I'm obsessed! I'm adding them for this recipe. If you have friends who aren't big fans of avocado, this will be a great way to convert them; even my super picky sister loved it! The recipe is adaptable to your liking, and is super fun for beginners and the slightly more experienced.
Required Equipments
- Blender
- Mixing bowls
- Whisk
- Small saucepan
- Spatula
Avocado-Chocolate-Mousse-with-Toasted-Coconut
Indulge in this unbelievably creamy and decadent Avocado Chocolate Mousse with Toasted Coconut. This surprisingly healthy dessert is easy to make and perfect for any occasion!
⏳ Yield & Time
Yield: 2 servings
Preparation Time: 5 minutes
Cook Time: 3 minutes
Total Time:
🍽 Ingredients
📖 Instructions
- First, let's toast those coconut flakes! In a small saucepan over medium heat, toast 1/4 cup of coconut flakes, stirring frequently, until they're lightly golden brown and fragrant—about 3-5 minutes. Be careful not to burn them. Set aside to cool.
- Next, prepare the avocado. Cut one ripe avocado in half, remove the pit, and scoop the flesh into a blender. Add 1/4 cup of unsweetened cocoa powder, 1/4 cup of maple syrup (or honey, if you prefer), and a generous pinch of salt. Blend until completely smooth and creamy. If it's too thick, add a tablespoon or two of water or milk at a time, blending until you get your desired consistency.
- Now, for the creamy part! In a separate bowl, whip 1/2 cup of heavy cream (or full-fat coconut cream for a vegan version) until stiff peaks form. This is where patience is key; don't rush it!
- Gently fold the whipped cream into the avocado chocolate mixture using a spatula. Be very gentle to keep the air incorporated in the whipped cream and avoid deflating it. Work slowly, using a cutting and folding motion.
- Finally, it’s time to assemble! Gently transfer the mousse into serving glasses or bowls. Sprinkle the toasted coconut flakes over the top. You can also add other toppings like chocolate shavings, fresh berries, or even a drizzle of more maple syrup.
- Refrigerate for at least 30 minutes before serving to allow the flavors to meld and the mousse to chill. Believe me, this extra step is well worth it! Enjoy your wonderfully creamy, surprisingly delicious, and utterly guilt-free (almost!) avocado chocolate mousse!
📝 Notes
- For a richer flavor, use dark chocolate cocoa powder.
- Make sure your avocado is very ripe for the best texture and flavor.
- If you don't have maple syrup, you can use honey or agave nectar instead.
- Feel free to add other toppings, such as fresh berries, chocolate shavings, or a drizzle of chocolate sauce!
🍎 Nutrition
Calories: 350 kcal
Protein: 5 g
Fat: 25 g
Carbohydrates: 30 g
Fiber: 8 g
Calcium: 20 mg
