A vibrant grilled vegetable and cabbage salad in a rustic bowl, with grilling tools in the background

Vegetables

grilled vegetable and cabbage salad

By Oliver Peterson

Published: 02 Mar 2025

This vibrant Grilled Vegetable and Cabbage Salad is a simple, yet incredibly flavorful side dish that's perfect for a summer BBQ, picnic, or a light weeknight dinner. It's packed with fresh, seasonal produce and has a delightful smoky char from the grill. I developed this recipe after a disastrous attempt at a store-bought salad. Let me tell you, nothing beats a homemade salad.
Close-up shot of a colorful grilled vegetable and cabbage salad
The beauty of this recipe lies in its adaptability. Feel free to experiment with different vegetables, herbs, and even add some grilled chicken or fish for a heartier meal. It’s a great way to use up leftover vegetables from your garden, too! My neighbor, Mrs. Gable, swears by this recipe, but she always adds feta cheese...
A person serving a grilled vegetable and cabbage salad at an outdoor gathering

Required Equipments

  • Large bowl
  • Whisk
  • Grill pan or grill
  • Large skillet
  • Sharp knife
  • Cutting board
  • Serving bowl

Grilled-Vegetable-and-Cabbage-Salad

This Grilled Vegetable and Cabbage Salad is a quick and easy side dish that's packed with flavor and vibrant color. Perfect for grilling season!

⏳ Yield & Time

Yield: 2 servings

Preparation Time: 5 minutes

Cook Time: 10 minutes

Total Time:

🍽 Ingredients

📖 Instructions

  1. First, prep your veggies! Wash and dry the cabbage, red onion, and bell pepper thoroughly. If using a head of cabbage, remove the core and slice into roughly 1-inch thick wedges. Thinly slice the red onion and cut the bell pepper into large chunks. Aim for somewhat uniform sizes so everything cooks evenly. Trust me on this; you don't want some veggies mushy while others are crunchy!
  2. Next, fire up your grill! Preheat it to medium-high heat. If you're using a grill pan, get that hot too. A medium-high heat is key here because it’ll allow you to get nice grill marks without burning anything. You know how much I hate burnt veggies!
  3. Now for the grilling action! Toss the cabbage wedges and red onion slices with 2 tablespoons of olive oil, salt, and pepper. Spread them in a single layer on your preheated grill. Grill for about 4-5 minutes per side, or until they have nice char marks and are tender-crisp. Don't forget to flip!
  4. While the cabbage and onions are grilling, throw the bell peppers in a large skillet with a tablespoon of olive oil. Cook for about 5-7 minutes per side, turning occasionally, until softened slightly and they also develop nice grill marks. This method ensures they're tender but still retain a slight bite. Its a secret I learned from my grandmother.
  5. Once everything is nicely grilled, transfer the veggies to a large bowl. Let them cool down just a bit. It's also a great time to take a little break and admire your handiwork. You deserve it!
  6. Finally, assemble your salad! Once the vegetables are cool enough to handle, combine them in a large bowl. Give it a gentle toss, and then taste and adjust seasonings as needed. Add more salt, pepper, or even a pinch of garlic powder if you're feelin' fancy. Serve immediately and enjoy the delightful flavors!

📝 Notes

  • For best results, use a high-quality olive oil.
  • Don't overcrowd the grill pan. Work in batches if necessary to ensure even cooking.
  • Feel free to add other vegetables like zucchini or bell peppers. Experiment!

🍎 Nutrition

Calories: 200kcal

Protein: 4g

Fat: 10g

Carbohydrates: 25g

Fiber: 4g

Calcium: 30mg

Frequently Asked Questions

The joy of cooking is in the creation, the process, the sharing of a flavorful journey.

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