A vibrant and colorful bowl of grilled vegetable curry, garnished with fresh cilantro and a squeeze of lime.

Vegetables

grilled vegetable curry (updated february 15 2025)

By Eleni Katsaros

Published: 15 Feb 2025

This Grilled Vegetable Curry is a vibrant and flavorful dish that's perfect for a weeknight dinner or a weekend gathering. It's bursting with fresh vegetables and aromatic spices, and the grilling adds a delicious smoky char. I honestly believe this recipe is a true testament to the power of simple, fresh ingredients, transformed into something truly special.
Close up of grilled vegetables on skewers
I remember the first time I made this curry. I was a bit nervous, as I'd never attempted grilling vegetables for a curry before, but it turned out beautifully! It was a real moment of culinary pride; I was proud of myself and the delicious meal I'd created.
A person serving a bowl of grilled vegetable curry

Required Equipments

  • Large skillet or frying pan
  • Wooden spoon or spatula
  • Chef's knife
  • Cutting board
  • Mixing bowls
  • Measuring cups and spoons

Grilled-Vegetable-Curry-(Updated-February-15-2025)

This flavorful Grilled Vegetable Curry is a celebration of fresh, grilled vegetables and aromatic spices. The recipe is easy to follow, even for beginners, resulting in a delicious and healthy meal.

⏳ Yield & Time

Yield: 2 servings

Preparation Time: 10 minutes

Cook Time: 30 minutes

Total Time:

🍽 Ingredients

📖 Instructions

  1. First things first, prep your veggies! Wash and chop all your vegetables into roughly 1-inch pieces. I like to get this done first, so its all ready to go later. (Pro-Tip: If you're short on time, pre-cut veggies from the grocery store are a lifesaver!)
  2. Next up, let's make the curry base. Heat the coconut oil in a large skillet over medium heat. Once hot, add the onions and sauté until softened, about 5-7 minutes. Don't be afraid to let them get a little caramelized—it adds so much flavor!
  3. Stir in the ginger and garlic and cook for another minute until fragrant. (Remember those times when you've used too much garlic and you're left with that sharp aftertaste? We'll avoid that!).
  4. Now comes the spices! Add the curry powder, turmeric, chili powder, cumin, and coriander. Stir constantly for about 30 seconds, letting the spices toast slightly to release their aromas. (This is where the magic happens!),
  5. Next, add the tomatoes and stir well to combine everything. Bring the mixture to a simmer and cook for 5-10 minutes, until the tomatoes have softened and the sauce has slightly thickened. (Patience, young Padawan!)
  6. Now, pour in the coconut milk and stir in the vegetable broth. Bring the mixture back to a simmer. Reduce the heat to low, cover the skillet, and let it simmer gently for 10 minutes, allowing the flavors to meld and the curry to deepen in richness.
  7. While the curry simmers, it's time to grill the vegetables. Preheat your grill or grill pan to medium-high heat. Thread the vegetables onto skewers, or simply grill them in the pan if that's easier. Grill until they are tender-crisp, about 3-5 minutes per side. (Don't forget to flip!)
  8. Once the vegetables are grilled and the curry sauce has had time to mellow, add those gorgeous grilled veggies to the curry. Stir gently to coat them in the delicious sauce. Let it all simmer for another 5 minutes, allowing the flavors to combine fully.
  9. Remove from the heat, garnish with fresh cilantro or lime wedges, and serve hot with rice or naan bread. Enjoy this flavorful, vibrant, and oh-so-satisfying dish! (Don't forget to take a picture for Instagram!)

📝 Notes

  • Feel free to adjust the amount of chili powder to your preference.
  • If you don't have fresh cilantro, you can substitute with 1/2 teaspoon of dried cilantro.
  • Serve with rice or naan bread for a complete meal.
  • Leftovers are great for lunch the next day!

🍎 Nutrition

Calories: 350 kcal

Protein: 8 g

Fat: 20 g

Carbohydrates: 30 g

Fiber: 5 g

Calcium: 40 mg

Frequently Asked Questions

"The joy of cooking comes from sharing food with people you care about." - Eleni Katsaros

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