This recipe is a quick, easy, and healthy weeknight meal. It's perfect for those busy evenings when you need something satisfying but don't have a lot of time. I developed this recipe because I needed a simple, healthy meal that wasn't boring. One of my friends told me about their fun hiking experience in the mountains and it reminded me how important fresh ingredients are. This dish is light, refreshing, and absolutely delicious. Trust me, it's better than takeout!
The combination of fluffy rice, tender-crisp asparagus, and zesty lemon is incredibly satisfying. The best part? It's incredibly versatile. You can easily adapt it to your liking by adding different herbs, spices, or even a drizzle of olive oil. Seriously, the possibilities are endless! I once added some toasted sesame seeds and it was amazing!
Required Equipments
- Rice cooker or saucepan
- Steamer basket or colander
- Cutting board
- Knife
- Mixing bowl
Steamed-Rice-with-Asparagus-and-Lemon
This simple recipe combines fluffy steamed rice with bright green asparagus and a squeeze of fresh lemon for a healthy and delicious meal. Perfect for a quick weeknight dinner!
⏳ Yield & Time
Yield: 1 servings
Preparation Time: 3 minutes
Cook Time: 10 minutes
Total Time:
🍽 Ingredients
📖 Instructions
- First thing's first: Rinse your rice. I usually rinse it under cold water until the water runs clear. This helps to remove excess starch and prevents the rice from becoming sticky. (Don't skip this step!)
- Next, prepare your asparagus. Snap off the tough ends of the asparagus spears. How do you know which end is tough? You'll feel it—it's less pliable. Give them a quick wash and set aside.
- Now, let's cook the rice! If using a rice cooker, follow the manufacturer's instructions. For stovetop cooking, combine your rice and water (follow the package directions for the ratio, usually 1:2 or 1:2.5 water to rice), bring to a boil, then reduce the heat to low, cover, and simmer until all the water is absorbed. Remember, every rice cooker and stove is a little different, so keep an eye on it.
- While the rice is happily cooking, it's time to steam the asparagus. You can use a steamer basket over boiling water or a colander placed over a pot of boiling water. Steam for about 5-7 minutes, or until tender-crisp. You want it bright green, not mushy! Overcooked asparagus is a culinary tragedy!
- Once your rice is cooked, fluff it gently with a fork. Now, it's time for the grand finale: Assemble your masterpiece! Place the steamed asparagus on top of the fluffy rice. Squeeze some fresh lemon juice over everything—don't be shy! You want that vibrant lemon flavor to shine through.
- Lastly, if you're feeling fancy (or you're just incredibly hungry and want to add a sprinkle of deliciousness), you can add a sprinkle of salt and freshly cracked black pepper. Give it a taste test—adjust the seasonings if needed. And there you have it: a healthy and delicious meal!
📝 Notes
- Use fresh asparagus for the best flavor.
- Adjust the cooking time for rice based on your stovetop or rice cooker.
- Leftovers can be stored in the refrigerator for 1-2 days and reheated gently in the microwave or on the stovetop.
- If you prefer a more intense lemon flavor, add a little more lemon juice
🍎 Nutrition
Calories: 250 kcal
Protein: 5 g
Fat: 2 g
Carbohydrates: 50 g
Fiber: 2 g
Calcium: 12 mg
